Day 4: fitness.

still sweaty from my really short workout today: legs legs legs!

My abs are still┬árecovering so I’m resting them and I was hoping to go for a run today but it is storming outside!!

So today my routine was:

10 mini squats, one high-knee jump. 5 sets.

50 side lying hip abductions for each leg.

5 lunges for each leg, alternating and holding for counts of 5.


Not super crazy but still pretty good : )


PS went shopping for protein bars today … SO MUCH YUMNESS

  1. rookieprogress posted this
Short URL for this post: